Testimonials prove 14AndOut works! Stop Smoking King saves thousands from smoking habit!

14andout best program stop smoking end habit comprehensive empowerment program natural news mike adams health ranger recommended doctors recommend stop smoking king quit smoking in 14 days or less

Welcome to 14AndOut, the all natural method and the easiest, most reliable way to stop smoking within 14 days! You have just made one of the best choices of your lifetime. By choosing 14AndOut, you have decided to make your life better and the life of those around you. I not only believe that you will stop smoking after learning my program, but I strongly believe you will never light up a cigarette again, as long as you live. You already have the drive to quit, and now you have the tools and the knowledge. The answer is in your hands right now! Do not put it down. Follow the path to enlightenment. 14AndOut welcomes you to the non-smoker family.
The Natural Method – 14AndOut
The Organic Method – 14AndOut
The Authentic Method – 14AndOut
The best stop smoking program in the world
YouTube, Flickr, U-Stream, Twitter and Natural News are just the beginning of the on line and social media frenzy that’s sweeping the nation and the world, teaching smokers how to quit in a 60 minute video and the new book which is about to hit book shelves all over the world.
Check out any or all of the 23 professional articles have now been published on NaturalNews.com:
Thank you S.D. Wells and Mike Adams, the Health Ranger and Editor of Natural News.com for all of your support! You guys are the best!

http://www.naturalnews.com/038545_smoking_addiction_coughing_cure.html

http://www.naturalnews.com/034518_stop_smoking_program_courses.html

http://www.naturalnews.com/038499_behavior_rituals_habits.html

http://www.naturalnews.com/036175_smoking_addiction_hangover.html

http://www.naturalnews.com/034318_quit_smoking_method_organic_tobacco.html

http://www.naturalnews.com/035167_quit_smoking_strategies_habits.html

http://www.naturalnews.com/037232_mucuna_cigarette_cravings_kick_the_habit.html

http://www.naturalnews.com/038283_quit_smoking_New_Years_resolution_2013.html

http://www.naturalnews.com/036990_smokers_plastics_chemicals_fumes.html

http://www.naturalnews.com/035880_fire_safe_cigarettes_lungs_damage.html

http://www.naturalnews.com/036075_smokers_addiction_breathing.html

http://www.naturalnews.com/035605_e-cigs_nicotine_cigarettes.html

http://www.naturalnews.com/037483_stop_smoking_parents_children.html

http://www.naturalnews.com/034374_smoking_Big_Tobacco_addictions.html

http://www.naturalnews.com/035766_cigarettes_glass_fibers_lung_damage.html

http://www.naturalnews.com/035026_e-cigarettes_explode_teeth.html

http://www.naturalnews.com/036601_nicotine_dopamine_smoking_addiction.html

http://www.naturalnews.com/037733_cigarettes_military_smoking.html

http://www.naturalnews.com/034619_e-cigarettes_nicotine_ingredients.html

http://www.naturalnews.com/034958_Matrix_Assessment_Profile_disease_cure.html

http://www.naturalnews.com/034297_quit_smoking_solutions.html

http://www.naturalnews.com/036821_stop_smoking_advertisements_quitting.html

http://www.naturalnews.com/034744_tobacco_leaves_genetically_engineered_cigarettes.html

Also check out the supporting blog sites, make comments, and learn more about staying smoke free for life!

1. Freedom 4U Starts Now! http://14andout.blogspot.com/
The “Freedom 4U” site has over 200 pages written by me in just the last 6 months.
2. The Stop Smoking King! http://stopsmokingking.wordpress.com/
3. Quit Smoking in 14 Days! http://14andout.wordpress.com/
4. Don’t Eat Cancer: http://donteatcancer.blog.com/

Here are more links to the cure for the smoking or the toxic food addictions:

Link to my “Don’t Eat Cancer” cancer prevention book sales page: (Over 24,000 views)

http://programs.webseed.com/Dont_Eat_Cancer__TV.htm

Link to my “14AndOut” stop smoking program sales page: (over 50,000 views)

http://premium.naturalnews.tv/14AndOut__TV.htm

Link to my “14AndOut” main multi-media web page which I created: (over 20,000 views)

http://www.14andout.com/

My appearance on the local television (NBC) talk show (Jan; 2012);
The Hampton Roads Show:

http://www.wavy.com/dpp/hr_show/whats-your-problem-quitting-smoking

Link to my Skype video discussing 14AndOut with Mike Adams of Natural News:

http://tv.naturalnews.com/v.asp?v=3C93710BC1C921A18E787CEC445DA436

Pioneers of the nutrition field and well-known journalists have read my book “Don’t Eat Cancer” and given me guidance and inspiration:
Mr. Mike Adams; Editor of NaturalNews.com and the “Health Ranger.”

Mr. David Wolfe; Nutrition Expert and World Famous speaker on “Superfoods,” – David has read my book and we have met on several occasions to speak about Nutrition.

Dr. Coleman Barks; Professor; English Department (Ret.); University of Georgia;
My professor for several courses, my mentor, and the author of best selling “Rumi Translations.”

Dr. Richard DiCenso; Author of Matrix Transformation and Beyond Medicine;
Dr. DiCenso is also the creator of M.A.P. testing. (Matrix Assessment Profile)

Testimonials prove 14AndOut works!
These are just some of hundreds of emails I get about people’s new freedom:
“Thank you for helping me free myself from that awful habit! Donna M: a 35 year smoker now an ex-smoker!”
“It has been around 4 or 5 months since I quit tobacco. I never even think about it anymore. I will never EVER, EVER go back to tobacco. The toxic tobacco cancer industry has lost a customer for life, and I say that with great delight! If someone had told me 6 months ago how easy it really is to quit once you know helps people, instead of the other side – that gets rich off people’s misery. I can’t thank you enough, keep up the great work, thanks again, Robbie”
“I quit 4 days after starting 14andout! Once you explained to me about my breathing habit and about ammonia and pesticide in the tobacco, I followed everything else you said to do, including the supplements and I don’t even have cravings anymore!!! Thank you, Mike G.”

Consider all stop smoking programs, then try best program 14AndOut

Did you know that one half of all the smokers in the world want to quit right now but don’t know how? What’s worse is that 95 percent of smokers who quit smoking without some form of help will return to the cancer-causing habit within six months. These are dismal statistics, and there is more than one good reason for the massive failure of programs to help smokers quit and stay smoke-free for life. Let’s delve into the pros and cons of all stop smoking choices, including acupuncture, hypnosis, “cold turkey,” e-cigs or electronic cigarettes, Chantix and Zyban medications, scare tactics like commercials, problems with the patch and nicotine gum, lack of nutrition advice, and finally organic tobacco as a means of weaning off nicotine.

For a select few, medications may work, but for most, it’s just another horror story. Scary synthetic medications can completely block your production of “fight or flight” chemistry in the body, making minor stressful situations seem unbearable. That is why suicide is a side effect, as well as horrific nightmares. The brain’s inability to rationalize stress becomes a hidden danger, hence the horror stories that are posted about medications like Chantix and Zyban.
(http://www.naturalnews.com/033621_Chantix_Zyban.html)

Acupuncture is an alternative “medicine” and healing method that people rave about all over the world. It works on many levels, including the ability to reduce anxiety: (http://www.calmclinic.com/anxiety/treatment/acupuncture)

Hypnosis works for some smokers. It addresses the psychological and emotional aspects of quitting. This can be very beneficial, especially for ex-smokers who want continued coaching, so they can remain smoke-free for the long term: (http://ucanquit.reachlocal.com)

Cold turkey, also known as the method of quitting without weaning one’s self off of nicotine and the “rituals” involved with smoking, has an astonishing low percentage of success. Most people who quit cold turkey and really pull it off do so because of a recent critical, real life health scare, like discovering a tumor or losing a family member to lung cancer.

The “e-cig” craze has died down, and though some people use electronic cigarettes to eliminate many of the chemicals found in commercial cigarettes from their intake, people are figuring out that the nicotine addiction often continues as “programmed,” and nicotine still imposes major dangers for the filtering organs, including the liver and kidneys, which you cannot live without. Research shows that e-cigs were never intended to help people quit smoking in the first place. (http://www.fda.gov/newsevents/publichealthfocus/ucm172906.htm)

Scary advertisements don’t work. The CDC uses smokers with holes in their throats and hair wigs (post-chemo-typical) to try to scare the “death” out of nicotine addicts, but the CDC already knows scare tactics don’t work, so they continually use them to perpetuate the billion dollar GMO tobacco industry. That’s right, just like corn and soy, commercial cigarette tobacco leaves contain pesticide inside and out, adding to the chaos of the human central nervous system, and driving “quitters” back to the well for relief from the “cigarette hangover,” which is another ammonia-laced shot of nicotine. (http://www.naturalnews.com/036175_smoking_addiction_hangover.html)

The nicotine patch delivers about .9 milligrams of nicotine steadily over the day. This is nothing at all like the commercial cigarette, which can deliver over 100mg of nicotine potency in just one cigarette, that’s loaded up with ammonia vapors, sending the nicotine burst to the heart and brain in just three seconds! (http://www.puffweb.com)

Nicotine gum delivers between three and four milligrams of nicotine, again, nothing like a cigarette. No wonder these alternative methods of cessation fail so miserably. Take a guess who is selling the pills, patch and gum? Hint: Big Pharma. It’s a vicious cycle that sends smokers right back to square one.

The comprehensive plan of 14AndOut, a one-hour instructional video which comes with a nutritional guide, addresses chemical knowledge and the addiction, then covers behavior modification, such as breathing techniques, hand to mouth habits, and environment changes, and finally helps the smoker stay away from cancer sticks forever with what the program calls the “yellow brick road” of nutrition. Also, organic tobacco is just one of the keys to 14AndOut’s success. The program recommends smokers turn away completely from commercial cigarettes immediately upon finishing the 60-minute video presentation, and buy organic tobacco and “roll your own” organic cigarettes, up to three per day, for the remaining two weeks. This removes the 4,000 chemicals from the smoking “equation” and allows for some weaning, by removing the shock of the 14 “cold turkey” days, hence the name 14AndOut.

The breathing ritual should not end for smokers! Face it, if you smoke a pack a day, you are engaged in a breathing pattern about 250 times a day that helps you relax. Pretend like you have a cigarette between your fingers and take a nice long fresh inhale, hold for a second or two, and exhale. Do this every time you would have puffed a cigarette, and continue to enjoy your breathing ritual, forever without chemicals.

The hand to mouth habit should continue also for you, except without chemicals. Again, if you smoke a pack a day, you are engaged in a hand to mouth motion 250 times a day, and if you smoke two packs a day, that’s 500 times. Go buy some organic raw nuts, some organic dark chocolate, some organic celery and organic carrots, and some real spring water, and keep that hand to mouth habit going, every time you would have taken a puff.

Alkalizing to beat depression and anxiety
If you are a smoker right now, your moods and your dopamine levels are being artificially controlled by 100mg of nicotine per cigarette. Your body is “acidified” from the thousands of toxins. Cigarettes have been “crack” loaded with ammonia-treated nicotine for 50 years. That’s why people who try to quit cold turkey since the 1970s have a much bigger problem than those who tried to quit and probably succeeded easily in the 1950s or 1960s. You can get your dopamine levels back to normal with the help of natural foods and herbs that do not have side effects and are not addicting, whatsoever. You can alkalize your body with spring water, kale, maca powder and mucuna, a powder which comes from a velvet bean and is sold all over the world, legally and inexpensively. The NaturalNews store and PuritansPride.com offer these solutions instead of the chronic habit of using nicotine as a dangerous factor for controlling moods. (http://www.puritan.com)

Maca and Mucuna (dopabean) end the cravings
One of the keys to a successful program called 14AndOut, which has over a 90 percent success rate, is to rebuild and refortify your system with nutrients, so you are NOT prone to relapse. A person with the right knowledge of supplements can build immunity and detoxify their blood and their organs from the damage caused by the 4,000 chemicals they’ve been inhaling with every puff. Yes, you CAN GET THE TAR OUT of your lungs, no matter how many years you have smoked! You can create and maintain energy with Superfoods and organic vegetables, especially by juicing. You can thoroughly enjoy your success, and start a good exercise program again, knowing you are never going back to smoking. Think of your family and how much the people around you will celebrate your success. 14AndOut is the most comprehensive method and is recommended by the Health Ranger, Mike Adams: (http://www.youtube.com/watch?v=lDsNb-luG1o)

Break free from the chains of addiction. Break free from nicotine and the 75 year commercial cigarette lies and “fix.” Change your life. Tell your friends, relatives, neighbors and co-workers that the Health Ranger knows a natural method for quitting smoking in 14 days or fewer and it’s on NaturalNews. It’s time for the truth. (http://premium.naturalnews.tv/14AndOut__TV.htm)

Sources for this article include:

http://www.fda.gov/newsevents/publichealthfocus/ucm172906.htm

http://www.naturalnews.com/036175_smoking_addiction_hangover.html

http://premium.naturalnews.tv/14AndOut__TV.htm

http://store.naturalnews.com

http://www.naturalnews.com/033621_Chantix_Zyban.html

Learn more: http://www.naturalnews.com/040323_smoking_cessation_14_and_Out_cigarette_addiction.html#ixzz2TGpJ67w6

14AndOut – the Stop Smoking King saves thousands from the habit!

The secret to why you haven’t quit yet: 14AndOut has the cure 4U!

The pills, the patch, nicotine gum, hypnotherapy, and electronic cigarettes all have popular names, but most will fail the smoker who doesn’t understand the one aspect they all have in common, which reveals exactly what they are all lacking. Research reveals there are multiple reasons why people smoke, but even more reasons why they can’t quit, and those reasons extend far beyond the nicotine addiction.

Exploring and trying out options for quitting smoking can be overwhelming and turn out to be very expensive and frustrating. The greatest myth about smoking is that if you break the nicotine addiction, you can quit. But the nicotine addiction is broken in 3 to 4 days, so why is it that 95% of smokers who quit “cold turkey” return to smoking within 6 months? On top of it all, none of the programs mentioned above properly address the nicotine addiction in the first place, so the “weaning process” is severely flawed from the start, setting up the smoker for failure.

Learn more: http://www.naturalnews.com/034518_stop_smoking_program_courses.html#ixzz2GCnvWwcc

Before tobacco was polluted with somewhere between 1,000 and 4,000 chemicals, anyone could quit the habit, even cold turkey without help, but because today’s premium brands have juiced up the nicotine so high, it seems to take a small miracle to cure someone of smoking. (http://www.keepitsacred.org/network/index.php?option=com_content&view…)

In fact, the majority of smokers light up just to feel normal, and catch a little bit of stimulation or relaxation; however, even after quitting a smoker’s organs and central nervous system remain poisoned from the chemicals for up to 12 months. This sickened state is what drives smokers back looking for relief, not the “nicotine addiction.” (http://medicolegal.tripod.com/preventbraindamage.htm)

The history of commercial tobacco production in the United States dates back to the 17th century when the first commercial crop was planted. But why do the chemicals in cigarettes have so much more to do with the smoking addiction than nicotine?

Learn more: http://www.naturalnews.com/034318_quit_smoking_method_organic_tobacco.html#ixzz2GCo5nyYA

Just about anyone who has had “too much to drink” knows about the alcohol hangover, where you have an excruciating headache and your body does NOT want you to do anything that requires energy. The first thing you do when you wake up with a hangover is reach for some water and pain reliever. Millions of smokers worldwide have “found themselves” in a similar, vicious cycle where they pollute their body with 4,000 chemicals, and then wait about 30 to 45 minutes for the hangover to kick in, at which time they go outside and take a “nicotine” aspirin, which means lighting up some commercial-rolled GMO tobacco chock full of ammonia, bleach, pesticide, insecticide, herbicide and carpet glue (“firesafe”), and inhale, hold, then exhale about a dozen times.

Since the cigarette manufacturing “chem-labs” began using ammonia, the nicotine hits the brain and heart within 3 seconds, and the smoker’s dopamine levels go up rapidly, providing feelings of elation, relaxation, or pep, depending on the length of the drag (inhale). This immediate relief from the CNS hangover (central nervous system hangover) is almost a must for the pack-a-day smoker to function on a reasonable level. Otherwise, the effect commercial cigarettes have on the body can devastate the average smoker, robbing him or her of natural will, positive emotions, and overall health.

Learn more: http://www.naturalnews.com/036175_smoking_addiction_hangover.html#ixzz2GCoDYZxh

Most people who smoke at least a pack of cigarettes per day have tried to quit at some point in their smoking “career,” but unfortunately returned to smoking, mainly because quitting involves combining several strategies and behavioral modifications, it’s not just about the nicotine. In fact, smokers create several habits, rituals, and behaviors that they take for granted and fail to replace when trying to quit. That is why quitting cold turkey without help sends 95% of ex-smokers back to cigarettes within 6 months.

Most quitting methods, like the pills, the patch, and nicotine gum address only nicotine, but behavior modification is the only way to ensure permanent cessation.

(1) Breathing pattern: Smokers take between 9 and 14 drags off one cigarette. If you smoke a pack a day (about 20 cigarettes), that means you are inhaling, holding, and exhaling over 200 times a day in a particular way (two packs a day = 400). Although the smoke contains over 700 toxins, the breathing pattern is relaxing and meditative. When smokers quit, they fail to replace this ritual, which leads to stress and builds anxiety, especially when they feel the urge to smoke. Try pretending you have a cigarette and breathe the same way as often as you smoke. This also aids in digestion.

(2) Change of environment: At least 90% of smokers change their environment every time they have a cigarette. That means leaving an office, restaurant, factory, home or party to step outside. This change of scenery is an escape from the hustle and bustle, or the stress of work. Add to the fresh air a glance at the sun or stars, and you’ve built in some stress relief. Take “fake smoke breaks” after quitting.

Learn more: http://www.naturalnews.com/035167_quit_smoking_strategies_habits.html#ixzz2GCob4MsH

Mucuna, also known as Velvet Bean, is capturing the interest of thousands of smokers who have the desire and the will to quit cigarettes, but can’t handle the first couple of weeks of rollercoaster-like mood swings and basic withdrawal symptoms. The L-Dopa content of the unprocessed Mucuna bean powder is so powerful that doctors are also using it help Parkinson’s patients restore mental clarity, and as a mood elevator. (http://www.secrets-of-longevity-in-humans.com/mucuna-pruriens.html) A new study reveals Mucuna just might be that “missing rung” in the ladder that leads to great health for thousands more soon-to-be ex-smokers.

The Mucuna extract contains a significant amount of naturally occurring L-dopa, an amino acid which converts into dopamine. Most commonly sold in powder form, this “herbal” remedy can be found all over the internet, and the 60 percent concentration can be found in vegetarian capsules that are high quality. (http://herbal-powers.com/mupr120ca10o1.html)

This wondrous Ayervetic Indian herb is known by many names, including sea beans, buffalo beans, Dopabean, Pruriens, Cowitch, Kapikachu and Atmagupta. The main medicinal benefits come from the seeds, but the pod and the roots can also be used. The velvety beans are actually drift seeds, meaning they can float away on ocean currents and re-plant themselves all over the world.

Research shows L-Dopa provides a wide variety of health benefits. All non-smokers should peruse these benefits as well:

• Regeneration of organs (heart, kidneys, liver, lungs)
• Dramatically strengthen immune system
• Improved sleep
• Reduced body fat and cellulite
• Improved skin appearance
• Increased mood and sense of well being
• Increased bone density (very necessary after toxin overload from cigarettes)
The scam gets defeated
Learn more: http://www.naturalnews.com/037232_mucuna_cigarette_cravings_kick_the_habit.html#ixzz2GCokEkDC

Did you make any resolutions last year that fell by the wayside? What resolutions will you make and keep this year? What about quitting cigarettes for real and never going back? You could change your life and health in one fell swoop! How will you do it? You need a comprehensive, proven plan that has a high success rate. You got it. The Health Ranger, Mike Adams, recommends you quit using the natural method. Forget about the dangerous medications, the patch, the gum, and e-cigarettes, which just keep you addicted to nicotine. Try the 14 day method with the best results of any program on the market today. (http://premium.naturalnews.tv/14AndOut__TV.htm)
The secret to why you haven’t quit, yet!
Begin by asking yourself “why can’t I quit?” Go ahead, say it out loud once. I’ll wait … “Why can’t I quit?” …Okay, good! Now, YOU ARE NOT going to like the answer, but you ARE going to love the solution. That’s the difference between this organic method of cessation recommended by the Health Ranger, and all the others. You face yourself and you face reality. When you quit this time, you will know why you couldn’t quit last time you tried, or thought about trying, and that’s all the difference in the world.

When someone chooses not to do something, if they DON’T know the reasoning behind their choice, then the next time it rears up, they most likely will not make an educated decision, and that’s how people repeat the same behaviors and mistakes, over and over, and over again.

What are your main reasons for smoking, and why haven’t you quit, yet?
Do some of these look familiar?
It’s a break from work.
It’s gets you out in the fresh air.
Your life is too stressful to quit right now.
Your friends do it.
Your co-workers do it.
Your parents smoke, or your best friend or significant other got you started.
You are actually going through a breathing routine and a hand to mouth ritual that helps you relax.

The menthol ones help your chest and throat feel better.
It’s how you wake up in the morning (and stop coughing).
You need something to do.
It’s a hand to mouth thing, kind of like a snack.
You like the ritual of it all.
You smoked one once and it was all down hill from there.
You’re going to quit soon.
It’s legal.
You actually like it.
It looks cool.
It reduces stress.
It gives you a little pep to be able to deal with things.

You like sharing them.
It’s just the perfect thing after a meal.

It’s just a “social” thing.
You only smoke at bars.
You only “borrow” and “bum” cigs so it doesn’t cost you anything.
You just don’t feel like quitting.
You really don’t smoke “that much.”

You can’t quit.
You’re gonna quit after New Year’s.
You tried the medication and it didn’t work, you just got horrible nightmares.
You want to quit to help out the people around you, especially the kids.
You simply can’t deal with the stress of life without cigarettes.
You quit and you’re celebrating with this last one. (this one’s a joke).
You have no idea why.

Wait, I know what it is… You never knew how to quit!

It’s almost 2013! Escape the “habit” and experience your world without cigarettes. Natural News can be the inside track for you to find perfect health. This is it!
(http://tv.naturalnews.com/v.asp?v=3C93710BC1C921A18E787CEC445DA436)

Stop smoking in 14 days or fewer with 14AndOut. It has a 90 percent success rate for curing smoker’s of the addiction. Whether you’ve been smoking a pack or two a day, and whether you’ve been smoking for five years or 25, and whether you are male or female, young or mature, you can do this plan. You can break free.

Learn more: http://www.naturalnews.com/038283_quit_smoking_New_Years_resolution_2013.html#ixzz2GCovCxEZ

Ask nearly any smoker or ex-smoker why cigarettes are so addicting and they’ll probably say, “It’s the nicotine.” But delve further into the hook, and what is revealed is that most smokers breathe quite differently while smoking than they do when they’re not, aiding in relaxation by simply engaging in the same inhale – hold – exhale rhythm, sometimes 500 times a day. This pattern for many can be considered meditation, used for reflection or forward-thinking time, and when most people attempt to quit smoking cold turkey, they don’t even think about what they’re “missing.” The lack of that breathing pattern alone sends them right back to the well, as they light up again the first time something stressful comes their way (http://ezinearticles.com).

If you smoke a pack a day (about 20 cigarettes) and say you take 10 – 12 drags/puffs from each cigarette, that’s about 250 times you breathe in and out in a specific way. If you smoke 2 packs a day, that’s about 500 times. Research surveys taken from hundreds of smokers who have kicked the habit show that at least 50% realize, after going through the motions of breathing as if they were having a cigarette, that THIS is the major part of the addiction (http://www.youtube.com/watch?v=9G7OZPmlyCM).
95% of smokers need help quitting
One ex-smoker teaches a program called 14AndOut that brings to light this simple but critical breathing ritual. At the same time, this program points out how other stop smoking aids, like the nicotine patch, prescription medications, and nicotine gum fail to address the behavior modification necessary for up to 95% of smokers to be able to quit and not go back within 6 months. The organic 14AndOut program weans the smoker off cigarettes in 14 days or less without the use of chemicals, by combining knowledge and behavior modification with nutrition
(http://premium.naturalnews.tv/14AndOut__TV.htm).

Learn more: http://www.naturalnews.com/036075_smokers_addiction_breathing.html#ixzz2GCp2Bnzv

Get ready for a phenomenal 2013 and you as a non-smoker:
14AndOut main web page: http://www.14andout.com/
14AndOut supporting blog sites:
Freedom 4U Starts Now! http://14andout.blogspot.com/
The Stop Smoking King! http://stopsmokingking.wordpress.com/
Quit Smoking in 14 Days! http://14andout.wordpress.com/

Link to my “14AndOut” stop smoking program sales page: (over 50,000 views)

http://premium.naturalnews.tv/14AndOut__TV.htm

Link to my “14AndOut” main multi-media web page which I created: (over 20,000 views)

http://www.14andout.com/

My appearance on the local television (NBC) talk show (Jan; 2012);
The Hampton Roads Show:

http://www.wavy.com/dpp/hr_show/whats-your-problem-quitting-smoking

Link to my Skype video discussing 14AndOut with Mike Adams of Natural News:

http://tv.naturalnews.com/v.asp?v=3C93710BC1C921A18E787CEC445DA436

YouTube videos promoting 14AndOut:
A clip from the local class I teach: http://www.youtube.com/watch?v=9G7OZPmlyCM
Mike Adams preview/trailer of 14AndOut program: (over 2000 views) http://www.youtube.com/watch?v=94_K0uECVuU&list=LL6YznyNYCNGaKr3OSLB8mWg&feature=mh_lolz

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14AndOut: Where there is a will, there is a way. A Revolutionary Program to Stop Smoking:

14AndOut is my revolutionary invention which helps smokers quit the habit naturally in 14 days or less. Since it’s creation about two years ago, tons of positivity has poured in and out, from emails to compliments to people enjoying their freedom from nicotine. I am so happy for everyone who purchased the program, including the video, which sold over 600 copies for 2012. That’s 600 people avoiding cancer and tuning into their natural, spiritual life that cigarettes were trying to rob them of. They are free to feel good without guilt and without the weight of all of those chemicals.

Every summer I attend the David Wolfe seminar in Baltimore to learn more about everything from Superfoods to natural remedies to more tools for smokers who want to quit the habit. David is a world leader in natural advice about foods, herbs, tinctures, indigenous medicines, and natural healing which grows by Mother Nature across the planet. He walks the walk when it comes to nutrition too. He lives in Canada but tours the U.S. frequently and has 2 to 3 day seminars where the audience doesn’t even get up to use the restroom until David takes a break. It’s amazing. Some of the nutrition recommended in 14AndOut comes directly from his “blueprint plan” for success.

http://www.davidwolfe.com/

David Wolfe has also read my book “Don’t Eat Cancer” and complimented my style of writing. I am blessed to know people like David. Here’s the link to my book if you want to check it out too:

http://programs.webseed.com/Dont_Eat_Cancer__TV.htm

Also, Mike Adams, the Health Ranger is one of my favorite people on this planet. Mike is the Editor of Natural News.com and he writes articles EVERY DAY about organic living and how the politics around us try to affect natural living. He is a master of explaining what most people are in the dark about, including current events and even legislation in Congress which directly affects organic food, drinks, and natural remedies. I believe Mike Adam’s natural news store is one of the most efficient, affordable, and reliable sources for Superfood, storing organic food, and survival needs:

http://store.naturalnews.com/.

Mike Adams is relentless when it comes to publishing the truth about cigarettes too. Every month on Naturalnews.com you will find about 5 to 10 great articles about natural ways to end the habit that 43,000,000 Americans a stuck in, and that’s nicotine addiction. Some people like to go to hypnotists and acupuncturists, and some people just buy 14AndOut at webseed.com and get a thorough review of chemicals, behavior modification, and the “yellow brick road” of nutrition. Mike Adams has done interviews with me on the logic and theories behind the program, and how its unique, addressing parts of the smoking habit no other program ever speaks about. The preview trailer for 14AndOut also features Mike Adams. You can watch it here:

http://premium.naturalnews.tv/14AndOut__TV.htm

Kindle book here: http://www.amazon.com/dp/B00C5TC23C#_

Blog about 14AndOut and the Stop Smoking King

Testimonials pour in and I post them to the main website. Here are the blog sites and the main page. Please comment and send kind words about 14AndOut.

Get ready for a phenomenal life as a non-smoker:
14AndOut main web page: http://www.14andout.com/
14AndOut supporting blog sites:
Freedom 4U Starts Now! http://14andout.blogspot.com/
The Stop Smoking King! http://stopsmokingking.wordpress.com/
Quit Smoking in 14 Days! http://14andout.wordpress.com/

Link to my “14AndOut” stop smoking program sales page: (over 70,000 views)

http://premium.naturalnews.tv/14AndOut__TV.htm

My appearance on the local television (NBC) talk show (Jan; 2012);
The Hampton Roads Show:

http://www.wavy.com/dpp/hr_show/whats-your-problem-quitting-smoking

Link to my Skype video discussing 14AndOut with Mike Adams of Natural News:

http://tv.naturalnews.com/v.asp?v=3C93710BC1C921A18E787CEC445DA436

Where there is a will, there is a way.

Click any of the following organic links to learn more about YOUR health and natural news:

http://healthrangerupdate.wordpress.com/

http://naturalnewsglobal.blog.com/

http://naturalnewstracker.wordpress.com/

http://naturalnewsblog.wordpress.com/

http://naturalnewsconnection.blogspot.com/

http://naturalnewswatch.wordpress.com/

http://naturalnewsblog.blogspot.com/

http://www.flickr.com/photos/naturalnewstracker/

http://naturalnewsshocker.wordpress.com/

http://naturalnewsradar.blogspot.com/

Thank you Mike Adams, the Health Ranger and Editor of Natural News.com for all of your support! Knowledge is POWER: Here are great articles so you will never, ever go back to smoking!

http://www.naturalnews.com/038545_smoking_addiction_coughing_cure.html

http://www.naturalnews.com/034518_stop_smoking_program_courses.html

http://www.naturalnews.com/038499_behavior_rituals_habits.html

http://www.naturalnews.com/036175_smoking_addiction_hangover.html

http://www.naturalnews.com/034318_quit_smoking_method_organic_tobacco.html

http://www.naturalnews.com/035167_quit_smoking_strategies_habits.html

http://www.naturalnews.com/037232_mucuna_cigarette_cravings_kick_the_habit.html

http://www.naturalnews.com/038283_quit_smoking_New_Years_resolution_2013.html

http://www.naturalnews.com/036990_smokers_plastics_chemicals_fumes.html

http://www.naturalnews.com/035880_fire_safe_cigarettes_lungs_damage.html

http://www.naturalnews.com/036075_smokers_addiction_breathing.html

http://www.naturalnews.com/035605_e-cigs_nicotine_cigarettes.html

http://www.naturalnews.com/037483_stop_smoking_parents_children.html

http://www.naturalnews.com/034374_smoking_Big_Tobacco_addictions.html

http://www.naturalnews.com/035766_cigarettes_glass_fibers_lung_damage.html

http://www.naturalnews.com/035026_e-cigarettes_explode_teeth.html

http://www.naturalnews.com/036601_nicotine_dopamine_smoking_addiction.html

http://www.naturalnews.com/037733_cigarettes_military_smoking.html

http://www.naturalnews.com/034619_e-cigarettes_nicotine_ingredients.html

http://www.naturalnews.com/034958_Matrix_Assessment_Profile_disease_cure.html

http://www.naturalnews.com/034297_quit_smoking_solutions.html

http://www.naturalnews.com/036821_stop_smoking_advertisements_quitting.html

http://www.naturalnews.com/034744_tobacco_leaves_genetically_engineered_cigarettes.html

Cigarettes and the 75 year old brainwash

Advertising has tricked smokers psychologically. How many smokers still believe today that it aids in digestion? Nearly every smoker, if asked, will tell you they enjoy a cigarette after meals, but it’s actually the breathing pattern (long inhale, hold, long exhale) that a smoker enters into when they light up that relaxes them, but most smokers fail to realize it. Let’s be very clear here, nicotine does not aid in digestion, and neither do the other 4,000 chemicals in commercial cigarettes. In fact, cigarettes are one of the most detrimental and systemically damaging legal substances you can consume.

Every inhaled puff of smoke contains free radicals which inflict damage on every system in the body, especially the digestive track and the intestines. Smoking increases the risk of Crohn’s disease, gallstones, peptic ulcers and liver disease. The chemicals bond to the walls of healthy tissue in the esophagus, windpipe, and stomach, disordering DNA and causing the cells to degrade. I’m sure you know lots of dangers of smoking, you’ve “heard them all before,” but this is education about your vital organs, so bear with me for a minute. According to the American Diabetes Association, cigarette smoking has “demonstrable effects on blood sugar,” making type two diabetes more likely. Smoking also ages the tissues of the pancreas, which creates defects in the digestive system. You cannot live without your pancreas, and 95% of people who get pancreatic cancer will die from it. It’s the least “curable” cancer there is today. I’m here to make sure this NEVER happens to you!

This info really matters to you so keep reading: I promise to keep this part simple and to the point. Smoking impairs the lymphatic and immune systems, and can damage the soft tissue lining of the intestines. That’s why colon cancer is prominent in smokers. Although the liver doesn’t seem like part of the digestive system, it actually filters the nutrients and toxins from the blood, in a process called first-pass metabolism. Smoking severely constricts this liver blood flow. After long term use of nicotine, the body becomes dependent on it, recycling toxins back to the liver, and the result is constipation. The more you smoke, the worse it gets. The only solution is to get off nicotine and detoxify the liver, so e-cigarettes won’t help. BIG TOBACCO TARGETS WITH EVIL PRECISION! Do you know that the U.S., Japan, and China alone make up over 75% of the world’s smokers? It’s true. All over the world, children and teens still recognize the Marlboro Man and Joe Camel as being “cool,” and women have consistently been a target market for cigarette advertising, pushing the tall and slim look. The problem is that even if you’re tall and slim, you still get the same kind of cancer.

14AndOut addresses weight gain concerns:

This has been well researched and you will NOT put on weight once you know how and why that factor can easily be eliminated. You see, nicotine is a stimulant in the short term, so it kills appetite, but in the long term, it’s a depressant, so the concept of putting on weight when you quit smoking is a myth. People put on weight because they don’t understand nutrition, or appreciate it and don’t practice it, it’s not because they quit smoking the most toxic blend of chemicals on the planet! Trust me, when you stop puffing the cancer sticks, I am going to lead you down the yellow brick road to perfect health, and you will never look back. You will never question your weight and health again, because you will know the “top secret” reasons you were addicted to cigarettes and you will understand and appreciate the top reasons you will never smoke again, and you WILL NOT put on weight.

There are several strategies for maintaining perfect health and weight. I know what they are and I will share them. For now, there are more preliminary questions you should be asking yourself, so just keep reading and learning. You are doing the right thing!

Kill the urge, cut the habit!

Over 2 years ago, I quit eating meat and became a vegetarian, but only after I learned what most U.S. corporate run farms and feed lots were doing to animals to “beef them up” and make more money. They give them hormones, and they abuse them by feeding them the wrong foods, like corn and genetically modified alfalfa, and the animals live in filthy, confined quarters, rarely if ever seeing sunlight. Then they give them antibiotics for their infections – lots of antibiotics. Then they slaughter them inhumanely, and the toxic meat is bleached and treated with ammonia, to make sure YOU don’t get sick, initially, because if you got sick from it the same day, or a few days later, you could sue them or politicize it and ruin their name or brand. But when you eat it, you do get sick eventually, and you can end up with cancer, of the prostate, or the bladder, or colon, or stomach, and so on, all as a result of ingesting those hormones and chemicals. You can do the same thing with cigarettes. Learn to despise them for what has been done to trick you into becoming sick. Kill the urge, the desire, the “want of,” and you cut the habit

The Stop Smoking King is on Natural News.com, talking to Mike Adams, the Health Ranger!

There are over 43 million smokers in the United States alone, 50% of whom want to quit smoking. At least 95% of smokers who try to quit smoking without seeking help will return to smoking within 6 months. My target market is that 95% of smokers who want to quit but would or have otherwise failed to quit while trying cold turkey or with inadequate programs. That’s 95% of half of 43 million smokers = over 20 million people who smoke at least one pack a day and want to quit, but don’t know about 14AndOut, the natural method which incorporates chemical knowledge, behavior modification and nutrition, like no other program/book on the market right now.

I have been researching and writing about toxins in food, drinks, candy, gum, cosmetics, lotions, medicine and cigarettes for 15 years. I teach classes on how to quit smoking using my all natural, organic method called “14AndOut – Stop smoking naturally in 14 days or less.” I do spoken-word performances based on my book “Don’t Eat Cancer,” and based on 14AndOut. My target audience for the “Don’t Eat Cancer” book is anyone interested in protecting and improving their health and natural energy by filtering chemicals out of their daily intake. My target audience for 14AndOut is any smoker who wants to quit but does not know how, including those who have been unsuccessful with other programs. I have been told my writing style is original and “simple to understand.” My best influences were my professors at the University of Georgia, where I earned two degrees; a Bachelor of Arts in Journalism in 1990, and a Master’s Degree in Education in 1997.

Link to my “Don’t Eat Cancer” cancer prevention book sales page: (Over 27,000 views)

http://programs.webseed.com/Dont_Eat_Cancer__TV.htm

Link to my “14AndOut” stop smoking program sales page: (over 63,000 views)

http://premium.naturalnews.tv/14AndOut__TV.htm

Link to my “14AndOut” main multi-media web page which I created: (over 20,000 views)

http://www.14andout.com/

Link to my Skype video discussing 14AndOut with Mike Adams of Natural News:

http://tv.naturalnews.com/v.asp?v=3C93710BC1C921A18E787CEC445DA436

1. Freedom 4U Starts Now! http://14andout.blogspot.com/
The “Freedom 4U” site has over 200 pages written by me in just the last 6 months.
2. The Stop Smoking King! http://stopsmokingking.wordpress.com/
3. Quit Smoking in 14 Days! http://14andout.wordpress.com/
4. Don’t Eat Cancer: http://donteatcancer.blog.com/

This is the day you begin quitting your worst habit – cigarettes! 14AndOut is natural

Since 1996, I have been researching chemicals in foods, drinks, candy, gum, lotions, cosmetics and yes, cigarettes, and I know what brings you down and keeps you addicted to “relief” toxins. It’s a vicious cycle which is very hard to escape from, and I’ve been there. I know you too can escape. I am here to walk you through it and make sure you have the right pathway to freedom. Trust me, I listen to my students, my clients, my fans, and my mentors, who catapult my passion and energy to new levels every day, and I have synthesized everything into tools that fuel success! There is a way out and you don’t have to “brainwash yourself” to get there. This book gives you the knowledge, the tools, and the secrets of quitting no one has ever known about before.

Begin by asking yourself, “why can’t I quit.” Go ahead, say it out loud once. I’ll wait … “Why can’t I quit” … Okay. Good! Now, YOU ARE NOT going to like the answer, but you ARE going to love the solution. That’s the difference between this method of cessation and all the others, you face yourself and you face reality. I did the research for you, so when you quit this time, you will know why you couldn’t quit last time you tried, or thought about trying, and that’s all the difference in the world. See, when someone chooses not to do something, if they DON’T know the reasoning behind their choice, then the next time it rears up, they most likely will not make an educated decision, and that’s how people repeat the same behaviors and mistakes, over and over, and over again.

You see it happen with relationships, with food, with accomplishing goals, and with perservering in the face of adversity. What’s your main reason or reasons for smoking, and why haven’t you quit yet?

How many of these look familiar?
It’s a break from work.
It’s gets you out in the fresh air.
Your life is too stressful to quit right now.
Your friends do it.
Your co-workers do it.
Your parents smoke, or your significant other got you started.
You are actually going through a breathing routine and a hand to mouth ritual that helps you relax.

The menthol ones help your chest and throat feel better.
It’s how you wake up in the morning (and stop coughing).
You need something to do.
It’s a hand to mouth thing, kind of like a snack.
You like the ritual of it all.
It’s legal!
You actually like it.
It looks cool.
It reduces stress!
You like sharing them.
It’s just the perfect thing after a meal.

It’s just a “social” thing.
You only smoke at bars.
You only bum cigs so it doesn’t cost you anything.
You just don’t feel like quitting.
You can’t quit.
You’re gonna quit soon, just not now.
You’re quitting to help out the people around you.
You can’t deal with the stress of life without cigarettes.
You quit and you’re celebrating with this last one! (this one’s a joke).
You have no idea why.

Wait, I know what it is … you never knew how to quit!

Guess what … you’re about to figure it out.

Gather up your problems, your enemies, and your fears, and flush them down the toilet. We’re going down to the basement of basics, to break everything down to its simplest form, so you can end the habit and get back to your healthy, happy life. When it’s 3 a.m. and nobody is awake but you, and you’re looking in the mirror, wondering how everything came to this, you can smile, and realize, this is the first day of the rest of your phenomenal life without cigarettes!

Now, watch the preview by the Health Ranger, Mike Adams, and you will understand why 14AndOut is the program that will have you smoke free for life, within 14 days. Start your life again NOW! http://premium.naturalnews.tv/14AndOut__TV.htm